Strapped for time? We understand. Ahead, fitness experts share the best workout splits to fire up all your muscles in a short ...

Savannah Mayor Van Johnson said it is "too soon to tell" whether he will endorse the return of the "Every Woman's Marathon" to the city, citing mixed reactions from residents and businesses ...

In October, Arop became the first Canadian athlete to sign with Grand Slam Track. Arop will race in the men’s short distance ...

Tons of strength exercises will improve running performance, but there is one non-negotiable exercise that all serious ...

So, with this in mind, what were the average split times for runners over 26.2 miles? Based on the finish times of 941,851 men and 570,655 women, the average pace during each 5K of a marathon was ...

He demonstrated his skills doing the splits and stopped for a spot of break ... Lloyd said after completing the marathon in New York and getting back to Cardiff: “ I run to make my mum proud ...

The 33-year-old blazed the course with average splits of 2.59 minutes per kilometre ... Andrew Buchanan competes during the Men's Marathon during day fifteen of the Olympic Games in Paris.