A world-class field in peak form led to another record-setting Sunday in the state capital at the 2024 California ...

But keeping tabs on your effort and holding back now is exactly what you want to do to successfully pace a marathon. “The ...

“Your half marathon pace is different from your marathon pace, just like how your 200 meter race pace is different from your 400 meter pace,” says Movold. Your marathon race pace is typically ...

But keeping tabs on your effort and holding back now is exactly what you want to do to successfully pace a marathon. That can come back to bite you later in the race—and destroy the pace you’d ...