The distinguish in color is based on the flavor profile not the health benefits. Additionally, if the maple syrup is golden ...

In all, the syrup contains more than 67 bioactive natural plant compounds with potential health benefits, according to the Collaborative to Communicate Maple Benefits at The University of Rhode ...

Maple syrup is a natural sweetener distinguished by its complex chemical composition that extends beyond mere sugars. It contains a unique array of bioactive compounds, including polyphenols and ...

Maple syrup poured over pancakes, waffles or French toast is a sweet breakfast comfort food, especially on cold winter days. It has a distinct taste and aroma with notes of caramel, butterscotch ...

Maple syrup offers some health perks, but like any sweetener, moderation is key. Choosing 100 percent pure maple syrup ensures you get the nutrients and rich flavor while enjoying the benefits of ...

Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just ...

Artificially flavored maple syrup has no health benefits, but even pure maple syrup is worrisome because it contains a large amount of sugar. A single tablespoon of the stuff has about 12 grams of ...

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's which one is healthier for you.

For more than a decade, Navindra Seeram, a biomedical researcher, has praised maple syrup, calling it a “hero ingredient” and “champion food” that could have wide-ranging health benefits.