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Guava for skin: 8 reasons to add this fruit to your beauty routine
Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it.
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Michael Mosley: Cook tomatoes to boost their health benefits
It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato paste with olive oil over a period of a few months gave ...