Tongue push-ups: To do this exercise, push your tongue against the roof of your mouth, just behind your teeth. Press upwards ...

“People with lupus have higher levels of inflammation, which can cause more rapid bone density loss,” Kamen says ... For instance, physical therapy helps Daniels lower the number of cortisone ...

The temporomandibular joint is located just in front of the ear and connects the lower jaw bone to the skull. The muscles attached to the lower jaw bone control the up, down and side-to-side ...