But there's nothing wrong with having a smoothie or other yummy frozen drink to perk up your ... and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

With the highest number of live active cultures—aka probiotics, which offer numerous health benefits—included (seven ...

Or, satisfy your sweet tooth with frozen yogurt (or a frozen container ... When recipes call for cream, sour cream, or mayonnaise, low-fat plain yogurt can easily stand in for part or all of ...

If I had to guess, I'd say this had significantly less milk fat than ice cream. I self-served at Yogurtini. The biggest difference between frozen yogurt and the other desserts is right in its name ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 46.32 329.5 ...