If your cortisol levels are too high or too low, you may notice some symptoms and a decline in your health. You may also have a disorder in your adrenal glands, which can be serious if left untreated.

Problems with any part of this system can lead to cortisol levels that are too high or too low, which can cause symptoms. Cortisol production and regulation involves a complex interaction between ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to ...

Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...

"I usually would check a random cortisol before 9 a.m. in the morning to make sure the level is not low," said Dr. Hatipoglu ... particularly if symptoms suggest additional hormonal imbalance." ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

If you experience symptoms of high cortisol, consider speaking with a medical expert about the risks of high cortisol and Cushing disease. On the other hand, if you have dangerously low cortisol ...

In a 2013 study published in the International Journal of Basic and Clinical Endocrinology, researchers found that high levels of cortisol were associated with low-quality food choices for people ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to ...

A woman looks in the mirror at her face. One of the symptoms of high cortisol that has gone viral is face puffiness. A woman looks in the mirror at her face. One of the symptoms of high cortisol ...