Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There’s something truly satisfying about biting into a crispy, golden zucchini pancake with a soft center. These low-car ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Gone are the days when pizza was off-limits on a low-carb diet. Cauliflower pizza crust offers a crispy foundation for all ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Hello! I’m changing it up a bit on In the Kitchen with Sharon this week. Some of my readers were asking for low carb and ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer ...

But are they lacking in essential nutrients and how can the food and beverage industry support adopters? Since its popularisation by Dr Atkins in the early 1970s, the low-carb diet, or Atkins diet, ...