Maple Syrup: Is It Good for You? Pros & Cons, Nutrition Information, etc. Find out what the research says about maple syrup, who should have it, and how it may affect your health.

On pancakes, waffles, oatmeal, and more, Americans love maple syrup.The rich flavor is one reason why it’s so popular, as is its reputation as a good-for-you "natural" sweetener. But don’t ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

Each recipe has no more than 200 calories and at least 3 grams of fiber per serving, so they're energizing, refreshing and filling. Plus, ...

Maple syrup, naturally sweet with its lush notes of vanilla and caramel, is one of the first signs of spring. Now, maple’s lesser-known forest cousin birch is having its day.

Here are some healthy, low calorie snack ideas. ... like nuts, seeds, nut butters, dried fruit, and coconut, and are lightly sweetened with sugar, honey, or maple syrup.

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Share on Pinterest Some people believe that agave syrup is better for you than table sugar, but it contains more calories and fructose. Agave poses other risks to people with diabetes outside of ...

Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious diseases. Skip to content Skip to site index Health | A Scientist Is Paid ...

Baked cinnamon apples are a warm and comforting dessert that is low in calories. Preheat your oven to 350 degrees F (175 degrees C). Core and slice two apples, then place them in a baking dish.