"I usually would check a random cortisol before 9 a.m. in the morning to make sure the level is not low," said Dr. Hatipoglu. "If we are concerned about high cortisol, it is usually recommended ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to ...

Problems with any part of this system can lead to cortisol levels that are too high or too low, which can cause symptoms. Cortisol production and regulation involves a complex interaction between ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...

Pvolve’s director of training Dani Coleman joins TODAY to share breath control and low-impact exercises to help you be cortisol conscious, strengthen your core and release dopamine.

Christmas is a stressful time for many people, so it is important to focus on ways to stay calm during the festive season. In ...

Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you to ...