Forced optimism can be experienced as a form of toxic positivity. Life can be challenging, and we all hit patches of doubt ...

Distractions creep in, and setbacks sap your motivation. But optimism, the belief that things can improve, and progress is possible, can be a powerful antidote to this struggle. Backed by ...

which is the belief that "the world has already lost the battle against global warming," according to BBC, it has also encouraged climate optimism, or the "understanding that we know how to ...

This theme has been showing up in my consultation room, too. If you’re struggling with optimism (confidence about the future), I get it. And while a sense of optimism is important for overall ...