Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

These 5 orange-coloured superfoods works great in flushing out bad LDL cholesterol naturally from the heart arteries.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

How to get rid of clogged arteries? Try to add these 5 purple coloured superfoods to lower cholesterol levels and cleanse ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Research published in the journal Glia has identified crucial links between dietary choices and the progression of multiple ...

New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes called ceramide synthase 5 and 6 are responsible for ...