Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...
Physiotherapist and Pilates instructor Lilly Sabri recently shared a 10-minute workout designed to target ... Most of the exercises in this routine are done from a seated or lying down position ...
You may recognise fitness YouTuber and Instagram influencer Lilly Sabri thanks to a surge in her ... when a friend recommended her eight week plan. And so did everyone else apparently, because ...