That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

These light therapy lamps can help alleviate symptoms of SAD, depression, and other mood disorders. Light therapy lamps ...

It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...

It’s characterized by a long list of symptoms, similar to those of depression ... The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially ...

Position the light therapy lamp about 12 to 18 inches from your face. Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light.

In today’s fast-paced world, finding time to relax and rejuvenate can often feel like an impossible task. Stress, fatigue, ...

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...

Nanoleaf, known for its popular HomeKit-connected light panels, today announced the launch of several new Nanoleaf devices ...