There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

A communal yoga mat came back positive for staph ... To clean your mat, start by laying it down on the floor and spraying a ...

You can also lay down a towel before you commence on focusing on a yoga pose that will make you sweat. Finally, keeping this extra large yoga mat away from the sunlight will let it stay long for ...