If you’re looking for a dessert that’s both indulgent and diet-friendly, you’re in for a treat! This Delicious Paleo, K ...

If you're searching for a dessert that’s indulgent yet guilt-free, this Decadent Paleo Keto Sugar-Free No-Bake Treatfr ...

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...