What are Ben Wa balls, exactly? Essentially, these vaginal weights are used to strengthen the pelvic floor, which can help ...

Ever struggled with little leaks after sneezing or laughing? Don't worry, millions of people deal with this every day! That's ...

Celia Dominguez, MD The definition of a Kegel for a female is to attempt to ... that surrounds the vagina and hold up the weight without allowing it to slip through. As the weights get heavier ...