So here are five ways to add some excitement to your routine. Go retro. Find an '80s workout video and get physical, remembering what it was like to aerobicize, Jazzercise, and walk like an Egyptian.
What actually motivated women to work out more was the rise in new types of fitness routines. Jazzercise was one such trend that invited women to experience the joy and flair of working out by ...
If getting into shape in the new year is the goal, finding the right fitness routine to stick to may be a priority.
Jazzercise routines can be customized to fit any fitness level, making it a great option for beginners and advanced dancers alike. This dance workout also helps to improve posture and balance ...