You’re going to get the most nutritional bang for your buck by eating whole grapes in a mix of colors. “Drinking grape juice ...

Nearly 10 months ago, I collected my thoughts on the vessels of my addiction to caffeine for monetary gain. Somehow, that ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

The holidays are right around the corner, and if you ... a good idea to have non-alcoholic options for those that are underage or who choose not to imbibe. The Welch’s Sparkling Juice Cocktail ...

So what can we do to protect ourselves from rumination, bitterness, and unforgiveness? Can you measure forgiveness? While rumination and resentment correlate to higher stress and mental health ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...

"Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub. As with other cruciferous vegetables, Messer says that cauliflower can cause ...

The holidays are right around the corner, and if you plan on hosting, you will need to find affordable options for your ...