Agave, once primarily used as a key ingredient in spirits like tequila and mezcal, is now thriving as a popular sugar ...

Eating maple syrup ... refined sugar. showcake/Getty Images The study involved 42 people from Quebec, Canada, and nearby, aged 18 to 75, who were all overweight, but otherwise healthy.

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup. We love our pancakes with a generous drizzle of maple syrup. But a ...

Agave syrup is extracted from the heart of the agave, a succulent plant native to Mexico. It has been touted as a healthy alternative to sugar because ... damage caused by free radicals.

“Choosing fewer pumps of syrup or opting for the sugar-free syrups are a great way to lighten up Starbucks drinks,” Malone says. “You can also forego added drizzled sauces and choose lower ...