Turbinado sugar is a type of raw brown sugar. Learn about its health significance, its effects on your health, and its alternatives.

Possible long-term health risks of sugar alcohol are still being explored. A 2023 observational study found a link between using erythritol as an added sweetener and cardiovascular disease events, ...

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a… ...

Potential Health Benefits of Cane Sugar. Many people believe that sweeteners like honey, brown sugar, or molasses are healthier than cane sugar. But that’s not true.

FADEL: Once released, the enzyme can convert 30% of the sugar into fiber. INVERSO: At the moment, we've shown it works in juices. We've also done it in chocolate bars.

New research suggests the sweetener xylitol is linked to health issues. Here’s what to know. By Knvul Sheikh A new study linking the low-calorie sugar substitute xylitol to an increased risk of ...

Eating and drinking too much sugar can negatively affect one’s health. Sugar found naturally in food, such as whole fruits, is not associated with increased health issues.

The American Heart Association recommends that adults limit their daily sugar intake to 24 grams (six teaspoons) for women and 36 grams (nine teaspoons) for men.