High-fructose corn syrup is a liquid sweetener made from corn. When corn starch is broken down into individual molecules, it becomes corn syrup, which is 100 percent glucose, a simple sugar.

According to science and dietitians, these are seven reasons to avoid high-fructose corn syrup for your health.

Whether you use just a bit on oatmeal or ... form of carbohydrates which can cause blood glucose levels to rise. It isn't all bad news for syrup lovers though. "Maple syrup is a good source ...

High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose ... changing how manufacturers sweeten their products. “The idea that you can tackle cancer with diet ...

Fructose is already ubiquitous in American diets, due to the heavy use of super-sweet high-fructose corn syrup in products folks eat every day. “If you go ... (such as glucose) in the way ...