Ready to take a shot at making fish sticks that blow store-bought brands out of the water? Buy these types of fish for the ...

The media likes to paint the most gruesome and often deadly opinion of sharks as possible. It just isn’t true. Sharks are not ...

The best types of fish to eat are oily fish such as salmon ... This is because the fish normally used for fish and chip dinners is cod which has much lower levels of EFAs than oily fish.

Read our good fish guide to discover the health benefits ... So you would have to eat a lot more cod to get the same benefits.' Omega-3 fish oils have been found to protect against heart disease ...