How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Thanks to the composition of cinnamon and coffee, this combo is a great source of antioxidants and nutrients for your body.

Combine one tablespoon of apple cider vinegar with a cup of warm water. Add a teaspoon of ground cinnamon and a dash of raw ...

Cinnamon is generally regarded as safe when used as a spice in cooking and food. However, in recent months the United States ...

Pumpkin spice contains cinnamon, cloves, ginger, allspice, and nutmeg. It can be healthy, as these spices are high in ...

The popularity of cinnamon and chromium supplements have surged in recent years due to their potential health benefits. Used for centuries in traditional medicine, the spice cinnamon is known for ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...

In the following sections, we will share our findings and recommendations for the best cinnamon supplement for prediabetes. We understand how important it is to maintain healthy blood sugar levels ...