How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Combine one tablespoon of apple cider vinegar with a cup of warm water. Add a teaspoon of ground cinnamon and a dash of raw ...

Cinnamon is generally regarded as safe when used as a spice in cooking and food. However, in recent months the United States ...

While you may think of cinnamon as just another typical ingredient in your pumpkin pie recipe, consuming it may also be ...

Pumpkin spice contains cinnamon, cloves, ginger, allspice, and nutmeg. It can be healthy, as these spices are high in ...

The main component, cinnamaldehyde, accounts for many of cinnamon’s health advantages. Studies have indicated the antioxidative and anti-inflammatory properties of cinnamon, along with its ...

The popularity of cinnamon and chromium supplements have surged in recent years due to their potential health benefits. Used for centuries in traditional medicine, the spice cinnamon is known for ...

Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...