Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Cinnamon water is one of the best remedies for a lot of things. This ancient elixir is the one that surely helps you deal ...

And it’s important to remember that the delicious taste of cinnamon may be a good stand-in for less-healthy choices, Chelsey Amer, a registered dietitian nutritionist, said.

Cinnamon may be the secret cause of your gut issues. ... mounting evidence suggests that for many people, cinnamon might be doing more harm than good when it comes to gut health. ...

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It’s not just its sweet and fiery flavour. Nutritionally, it is both unremarkable and packed with potentially ...

Pairing cinnamon and fig can be a deliciously refreshing way to kickstart your day with energy. Both are rich in nutrition, ...

Let us look at some of the health benefits of drinking cinnamon tea. 1 / 5. Rich in antioxidants . Cinnamon tea has a lot of antioxidants, which are good for your health.

The Best Cinnamon for Your Spiced Holiday Drinks The spice is in everything from eggnog and hot apple cider to coquito and sorrel—but it can be a significant source of lead, CR's tests found ...