Although research is ongoing, some studies show that cinnamon may help lower LDL (bad cholesterol) levels and raise HDL (good cholesterol ... then wash it off and enjoy your refreshed face. Intrigued?

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Whether you want to make your home smell like the festive season or banish bad odors, cinnamon can make a warm and spicy ...

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...

In addition to choosing the right variety of cinnamon, you’ll want to find a brand that you can feel good about ... If any of ...

Changes in melanin production can cause pigment disorders, such as hyperpigmentation (dark spots), hypopigmentation (light ...

Lyle Daly is a personal finance writer who specializes in credit cards, travel rewards programs, and banking. He writes for The Ascent and The Motley Fool, and his work has appeared in USA Today ...

Lasagne is a staple dish in many households and everyone will have their own recipe for it, but usually the core ingredients ...

Crafted from items you most likely have lying around the house right now, these are the best DIY Halloween costume ideas that ...

When you apply to the University of Alabama at Birmingham, you are applying to be part of something big. You’re applying to learn, to discover, to express yourself, to innovate. You’re applying to an ...

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