they kind of fall into one of two buckets when we're talking about an internal fear," Dr. Mary Poffenroth, a scientist and fear expert based in Los Angeles and author of "Brave New You," told Fox ...

they kind of fall into one of two buckets when we’re talking about an internal fear,” said Dr. Mary Poffenroth, a scientist ...

But the truth is that most of our internal fears are based on false stories we’ve convinced ourselves to be true, but they aren’t the reality. The Side Effects Of A Fear-Driven Mindset The ...