Star anise, with its unique star shape and enticing aroma, holds a secret: it's a powerful ally in boosting your immune ...

Get ahead of cold and flu season and stock up on Vimergy Organic Liquid Goldenseal. This herbal remedy has been used for over ...

Curious how some people seem to never get sick? Discover simple, research-backed habits that can help you boost your immune ...

Here's what you need to know about popular supplements Airborne and Emergen-C, including how well they work, safety ...

Enhancing your immune system with an insect-killing fungus may seem a bit leftfield but athletes and fitness enthusiasts have ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

Colorful foods are packed with nutrients that strengthen the immune system, like Vitamins A and C and a variety of ...

I’ve written articles here before on foods and supplements to take to improve immune health, but today, I wanted to share ...

Ann Garry, a nutritionist at Health Coaches Academy, recommends certain foods and lifestyle tricks for people who want to ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...