Lee tells PEOPLE her two gymnast daughters were perplexed by their ... The mom of two calls herself a "Skip-It and hula hoop ...

For example, a 24” hula hoop with 13 plants means 13 x 13,872 and an average population of 180,336. Some field guides will also provide tables with the math already completed for these and ...

“Hula hooping makes moving fun and allows you to lose yourself ... Pro fix: Keep your spine straight, core tight, and obliques activated to stay safe. Trying to spin with the hoop. “People think you ...

Records for the most, fastest and longest spinning of the hoop are still being set, but for most people the hula hoop remains a bit of fun, a toy that links the generations and stands the test of ...

3. To bring the hoop back down, wait until it's in front of your body again, then guide it back to your waist. People suffering from conditions such as herniated discs, lower back pain, or spinal ...

Canadian dad Gerry’s enlisted the help of a hula hoop for son Cayden to grab on to ... Gerry says he only came up with the scheme so he and wife Katherine – both rather tall people – could avoid the ...

This year, Louellen Berger chose a Taylor Swift theme called "Terror Swift" for her houses' Halloween decorations, inspired ...

Benefits Hula Hooping improves your spine’s flexibility ... Worrying what other people might think often stands in our way when we are thinking about exercise. If you are worried about looking ...

Family gatherings, delicious menu items, pumpkin carvings, shopping for the spooky season, and scary home decor are a ...

"Hula hooping can contribute to weight loss ... Important: Heavily weighted hoops are not recommended for beginners or people with back problems. Once you have your hoop, you're ready to get ...