Home-made fish fingers have more fish, more flavour and more crunch than shop bought. Well worth the extra effort. Cut the fish into strips down the fillet, following the natural lines of the fish.

Preheat a grill. Thoroughly dry fish and season it all over with salt, pepper, sumac and 1 tablespoon cumin. Slice zested orange into thin rounds and halve the rounds. Stuff fish cavities with a ...