Stand-up paddleboarding is a full-body workout involving your core strength, balance and endurance. You can even burn over 400 calories from an hour of leisurely paddling, SUP World Magazine found.

And a stand-up paddleboard, or SUP, provides an ideal platform for doing it—allowing you to reach wild places that often prove to be some of the most bountiful foraging grounds. Foraging for ...

Exploring seas, lakes, and rivers by stand-up paddleboarding provides access to places you can’t reach by car or on foot. However, searching for “paddle boarding near me” on Google can be intimidating ...

a grippy rubber mat to stand on and a wide deck, suitable for beginners gaining confidence with standing up on a SUP. Most inflatable SUPs look pretty similar, and usually come in white or bright ...