Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...
Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
Luckily, GPs screen for high blood pressure at most check-ups, so if you do have it, it'll be caught quickly and you can reduce your risk with easy lifestyle changes. First things first - if you ...
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A top nutrition scientist had a stroke at 53. He did 2 things to lower his blood pressure — and cutting out salt wasn't one of them.After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...
If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...
High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...
Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...
High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.
Improper arm positions sometimes used during blood pressure screenings may lead to significantly overestimated readings, ...
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