To store fresh beetroot, cut off the leafy tops and then place to dry in a single layer in a wooden or cardboard box. To cook wash - but don’t peel - the beetroot and either boil, steam or bake ...

If the beetroot still has leaves attached, cut these off about 5cm/2in from the beetroot. (Don't throw them away - cook them like spinach, they're delicious.) Scrub the beetroots gently ...

Let's tell you when to consume beetroot to promote shiny, long, and healthy hair. Wash and peel one or two medium-sized beetroots. Cut them into small pieces and blend them into a smooth juice.