Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

One survey found that 32 out of 50 breakfast cereals are high in sugar. ‘Serving’ sizes differ from brand to brand, making it difficult to compare how much sugar they contain, and they rarely ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

But just how much sugar can you consume to ensure good health in the long run? According to the World Health Organisation ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

The recommended daily guidelines are: However, in light of the recent warnings that some ready-made sauces should only be eaten once a week, we can reveal that you could be getting most of your daily ...

If you've had one too many pieces of candy tonight, you're not alone. The American Heart Association says, on average, we eat ...

Eating foods that contain sugar in regulated amounts may not be exceedingly harmful ... Tips to enjoy sugary treats this holiday season This holiday season, one can still enjoy sugary foods while ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

After Halloween, chances are your house has some extra candy lying around. Before you limit how much your kids eat, it’s ...

Put the butter and caster sugar into a bowl and whisk using an electric whisk until pale and fluffy. Gradually whisk in the eggs one at a time. Fold in the flour, grapefruit zest, vanilla and milk ...

One of the limitations of the new study is that the researchers don’t know exactly how much sugar the participants consumed in early childhood. “Further research is needed to understand the ...