Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Here are some at-home exercises that can help improve your cholesterol levels in case they are unusually high.

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

According to a professor from ZOE, co-founded by Tim Spector, you do not have to eliminate fat completely and can lower your bad cholesterol in just 10 days with a few changes. In fact ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

To reduce the levels of cholesterol in our body, we must follow a certain lifestyle and adopt heart-healthy habits. Here are 5 essential things one can do to help bring down the cholesterol levels ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Fitting in an outdoor morning workout does double duty, lowering your cholesterol and stress levels at the same time. Plus, you’re less likely to skip a workout when you’re tired later on.