“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

Medically reviewed by Cordelia Nwankwo, MD Natural remedies for hot flashes may help you cope with this common menopause ...

Hot flashes involve sudden flushes of warmth to your face and upper body. Your face, neck, and chest can become hot and you may start to sweat. On light skin tones, the skin in these areas may ...

Eighty percent of women in menopause suffer from night sweats and hot flashes – and traditionally hormone therapy is the only on-label treatment available to them. But as Sarah Ryan explains in Health ...

Sage may help relieve menopause symptoms such as hot flashes and night sweats ... products that say they are “thujone-free” on the label. There are other safety concerns associated with ...

Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. We can all remember times when our lives have felt like giant dumpster fires, but it's a ...