‘I gave up sugar, honey, jaggery 4 years ago’: Saumya Tandon swears by these sugar-free desserts—Can you do it too?
Actor Saumya Tandon spills the beans on her sugar-free secret: Know how she stays fit after giving up honey and jaggery four ...
A New Study Finds That the Only Thing More Harmful Than Added Sugar in Drinks Is Not Consuming Any Sugar at All
Researchers followed the diet and lifestyle habits of 69,705 Swedish men and women over the course of 12 years and found that those who regularly consumed sugary beverages fared worse than those who ...
Saumya Tandon says she gave up sugar four years ago: ‘Changed my life’
Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...
Some added sugar sources are worse than others for disease risk, study suggests
Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...
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One Source of Sugar Is Especially Bad for Your Heart, New Study Finds
How you get your sugar fix may significantly impact your heart health.Treating yourself to an occasional cookie or a cup of ...