Actor Saumya Tandon spills the beans on her sugar-free secret: Know how she stays fit after giving up honey and jaggery four ...
Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...
Researchers followed the diet and lifestyle habits of 69,705 Swedish men and women over the course of 12 years and found that those who regularly consumed sugary beverages fared worse than those who ...
Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...
Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...
Here are five ways honey works well in winter. 1. Having honey in the morning boosts your immune system significantly. Add a small spoon to milk instead of sugar or with warm water. Honey in milk ...