If you're among the 53% of the workforce who has holiday stress, here are some tried-and-true steps to ease you through the ...

The holiday season ushers in fun, but also stress. Set yourself up for success by making a few mindful tweaks to avoid ...

Sue Webb, a Tulsa-based yoga and meditation instructor, offers tips and a new online course to help individuals manage ...

A lot goes into hosting Thanksgiving. There’s grocery shopping, meal prepping, hours of cooking, turkey basting, cleaning the house and setting the table. And that’s just one day of the holiday season ...

Three and a half hours into holiday travel with their kids is when “peak stress” hits parents, according to new research. The ...

Explore strategies for managing holiday stress, prioritizing self-care, and maintaining emotional well-being while balancing remote work and personal responsibilities.

The good news is there are easy, empowering ways to reduce holiday stress and cue calm. Here, top mental health experts share ...

The American Psychological Association says 38% of surveyed respondents experience higher levels of stress around the ...

Taking things (and people) as they are, not as we wish they were; setting clear boundaries and prioritizing self-care can ...

GRAND RAPIDS, Mich. (ABC 4)- The holiday season is typically a joyful time of the year, but it can also be a somber time for ...

A recent study of Wisconsinites' holiday shopping behaviors outlined top stressors and spending habits. Here are some tips to help you emerge the holidays debt-free.

May the preparation for the holidays begin. Thanksgiving is around the corner, literally, and then Christmas and the New Year ...