I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...
Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...
From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...
In this quick high-protein breakfast recipe, Greek yogurt is topped with ... to personalize your healthy oatmeal. A smaller ...
Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...
Preheat oven to 350°. Grease an 9x9 inch baking dish. Melt peanut butter in the microwave for 30 seconds to make it easy to ...
Enhance the health benefits of oatmeal with these 12 superfood toppings. Boost antioxidants, fiber, protein, and vitamins in ...
You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...
Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...
Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts ... They are essentially oatmeal baked in the oven so that they turn into something resembling cake and can be ...
Incorporating protein-packed recipes into your diet can enhance your ... enhances immunity and fights inflammation. Eggs provide high-quality protein and essential amino acids for sustained ...
Seltzer's sandwich recipe, however ... Level up your regular bowl of oatmeal by making this healthier, high-protein grain bowl instead. Add hemp seeds, water, strawberries, and maple syrup ...