I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

I f the way to a person’s heart is really through their stomach, then Delish’s own Marry Me Chicken is a must-cook for pretty ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Peet's Coffee has collaborated with Bob's Red Mill to incorporate its whey protein powder into the medium-sized lattes.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...