Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

A 2020 review looked at the effects of drinking tea on blood pressure in people with hypertension, or high blood pressure. The review found that regular tea intake helped lower systolic blood ...

A recent study from The University of Western Australia suggests that drinking black tea could play a significant role in ...

If you enjoy coffee but have severe high blood pressure, you may want to think twice about your caffeine habits. A recent ...

Hibiscus, the radiant flower admired for its beauty, holds a secret: it's a potent ally for your health, especially when it ...

Drinking coffee, tea, or energy drinks shortly before measuring blood pressure can lead to a temporary spike. Caffeine is a ...

Watermelon seed tea is a natural beverage that offers multiple health benefits. We’ll tell you how to prepare it and what ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...