Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...
You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...