Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Store-bought PB covers just about every preference ... but a lot of the fats that naturally occur in peanut butter are actually healthy, like monounsaturated and polyunsaturated fatty acids.

Peanut butter is a delicious food and easy source of protein. But how healthy is peanut butter and is it okay to eat every ...

"Apparently, butter is a good moisturizer for your skin," Yu says. "So enjoy soft hands after this." While you can keep store-bought butter at room temperature for a few days, you need to ...

Healthy adults should consume 0.8 grams ... there's only about 3 grams of saturated fat in one serving of standard, store-bought peanut butter — well below the recommended daily limit.

Still, we want something more exciting than an apple or a hard-boiled egg and something that feels a little less unhinged than spooning peanut butter ... store-bought, and since the market for ...