Turn a tin of salmon into a fast, filling meal. These protein-packed balls of goodness have a moreish crunchy coating that ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Looking to keep things simple and healthy? This balanced meal plan recipe will help you fuel your day with wholesome ing ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

While salmon is often touted as a healthy, natural food, synthetic ingredients may be lurking in your slice of the sea.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Salmon and tuna are popular and delicious fish. Is one healthier? Dietitians break down salmon vs. tuna nutrition and health ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

This satiety along with salmon's low-calories makes the food beneficial for healthy weight management. Dr. Uma Naidoo, director of nutritional and lifestyle psychiatry at Massachusetts General ...

Fatty fish, such as salmon, mackerel ... Walnuts have many characteristics that make them an excellent food for healthy skin. They’re a good source of essential fatty acids, which are fats ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...