Apples are rich in flavonoids and antioxidants, which can help protect lung tissue from damage. Orange Juice: High in vitamin C, orange juice can boost the immune system and help fight off respiratory ...

A study has revealed how two different drinks can help your body reset after stress and eating junk food.The approaching ...

and soft drinks can exacerbate stress and negatively impact mental and physical health. Opt for healthier drink choices to manage and reduce stress effectively. Nowadays everyone is busy in their ...

Those foods and drinks contain antioxidants, minerals, and vitamins that help alleviate ... in stressed healthy adults: Post-hoc analysis of a randomised controlled trial. Stress Health.

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Plus, over time, chronic stress can have negative effects on your health — so it's important to learn stress relief techniques ... herbal tea, fruit juices, or water. 8. Go for a walk Walking ...

Election Day can be a stressful and anxiety-inducing time for everyone — we've found a few simple items could help you break ...

Vegetable and fruit juices are one of the most effective and fastest ways to get healthy skin. They help cleanse your skin from within. Here are some juices for glowing skin. Beetroot contains Zinc, ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

Blame it on a hectic lifestyle, underlying health issues or excessive ... Well, here are some simple Indian drinks that can help calm stress and anxiety and also help in inducing sleep.