But there’s one food registered dietitians say you should be extra careful about eating as you get older — and we’re going to ...

Maintaining a health-promoting diet as you age can be crucial for helping ward off chronic diseases like heart disease, cancer, and osteoporosis that are more likely to develop in older age.

Protein foods derived from animal sources also provide vitamin B12, and certain plant-based foods may be fortified. If you’re at risk for low levels of vitamin B12, your qualified health ...

Of those studied, just one in 10 aged in a “healthy way,” which the study defined as reaching 70 years old without major chronic disease, as well as having good cognitive functioning, strong ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of chronic disease. March 24, 2025, 12:14 PM EDT / Source : TODAY Natalie Rizzo, RD ...

It's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients.However, that can change as we age and ...

Eligible senior citizens can receive a $50 voucher per season to purchase fresh fruits, vegetables, raw honey, and fresh cut ...

news Healthy Living. Caring for elderly parents at home is about more than the culture of Hispanic families The aging Dallas population means changes not just for seniors but for their families as ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.