To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Older people who live alone or are socially isolated are more likely to have low levels of key nutrients in their diet such as vitamins C and B6 and folate – increasing their risk of health ...

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods that are enjoyable. Healthy eating needn't be complicated or tedious - there ...

Researchers have found that isolated older individuals may not be consuming enough healthy foods to get the nutrients they need, according to a study published in the journal Age and Ageing.

Deputy Minister of Social Affairs Agus Jabo Priyono reviewed the distribution of food assistance for the elderly and people with disabilities in Cipayung ...

One explanation for this link is that if you are more isolated, you might not have others around you to provide information about what is healthy and encourage a more varied diet. “Older people ...