Friends, in the scorching heat, we all want to keep our body cool, for this we consume things with cold effect, the most favorite thing in this is cucumber, which is one of the refreshing and ...

In today's busy life, people consume energy drinks to get instant energy. This drink is very popular among most of the youth. As the name of this drink implies, drinking it will remove fatigue ...

Start every day by drinking a glass of water the minute you wake up. This helps kick-start your metabolism and rehydrates your body after hours of sleep. Keeping a glass or bottle of water next to ...

Drinking water everyday has a variety of benefits for your health, but that doesn't mean it's easy to know how much water you should be consuming each day. Heat waves, or high humidity can also ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Exercising regularly, eating nourishing foods, and reducing your consumption of sugar and alcohol are some tips for maintaining a healthy lifestyle. Learn more.

Some heat safety tips are obvious — but some are surprising. Know how much water to drink and why humidity actually matters.

Matcha, a green tea powder, is gaining popularity. It offers several health benefits. It is rich in antioxidants and may improve brain function. It al ...