Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

We love a good cocktail, but taking a break from drinking alcohol is never a bad idea. Here's a list of easy ways to have a ...

1️⃣ Pandemic déjà vu: It’s not 2020 anymore, but some Americans are stocking up on essentials — like canned vegetables and ...

Drinking a glass of water before meals can help ... The key takeaway? Keep these healthy holiday tips in mind: Intentionally ...

With the festive season right around the corner, is it possible to eat, drink and be merry without putting your health on the ...

Estimates from Alcohol Change UK show 29% of people will be taking part in the 31-day break from booze with a desire to save ...

A stress management expert answers common questions and offers tips to help you power through holiday gatherings in good ...

For them, Kilmer has these five tips to reduce alcohol’s harms. Drink less — or not at all ... the former head of the National Institutes of Health.

Taking indoors for a long time and indulging in comfort foods can negatively affect heart health. Simply incorporating these tips can positively impact your heart and reduce the risk of heart disease, ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

For them, Kilmer has these five tips to reduce alcohol’s harms. Drink less — or not at all. “Certainly, if someone is trying to avoid any unwanted effects, choosing an alcohol-free option ...