Friends, in the scorching heat, we all want to keep our body cool, for this we consume things with cold effect, the most favorite thing in this is cucumber, which is one of the refreshing and ...

In today's busy life, people consume energy drinks to get instant energy. This drink is very popular among most of the youth. As the name of this drink implies, drinking it will remove fatigue ...

Some heat safety tips are obvious — but some are surprising. Know how much water to drink and why humidity actually matters.

Maintaining your health can be a difficult balancing act, especially if you have kids or a demanding job. Dr. Rzeszutko from Priority Health shares some tips that can help you start.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Start every day by drinking a glass of water the minute you wake up. This helps kick-start your metabolism and rehydrates your body after hours of sleep. Keeping a glass or bottle of water next to ...

Lack of sleep, poor nutrition and even deep vein thrombosis are all associated with prolonged gaming. Stay healthy with this ...